Amount of Ash in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw there is 0.89 g of Ash. Change amount
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Ash
Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw.
Salt, table
|
99.8 g
|
99.8%
|
Seasoning mix, dry, sazon, coriander & annatto
|
99.8 g
|
99.8%
|
Desserts, rennin, tablets, unsweetened
|
72.5 g
|
72.5%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
71.8 g
|
71.8%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
67.3 g
|
67.3%
|
Soup, beef broth, cubed, dry
|
59.3 g
|
59.3%
|
Soup, chicken broth cubes, dry
|
54.7 g
|
54.7%
|
Soup, beef broth or bouillon, powder, dry
|
54.5 g
|
54.5%
|
Soup, chicken broth or bouillon, dry
|
49.18 g
|
49.18%
|
Leavening agents, baking powder, low-sodium
|
46.4 g
|
46.4%
|
Leavening agents, baking soda
|
36.9 g
|
36.9%
|
Leavening agents, cream of tartar
|
36.8 g
|
36.8%
|
Seasoning mix, dry, taco, original
|
31.8 g
|
31.8%
|
Gravy, au jus, dry
|
30.94 g
|
30.94%
|
Jellyfish, dried, salted
|
25.1 g
|
25.1%
|
Soup, onion, dry, mix
|
23.31 g
|
23.31%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
23.03 g
|
23.03%
|
Sauce, fish, ready-to-serve
|
20.22 g
|
20.22%
|
Parsley, freeze-dried
|
19.12 g
|
19.12%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
18.9 g
|
18.9%
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw are listed below.
Water
|
66.15 g
|
66.15%
|
Energy (calorie)
|
211 kcal
|
|
Energy (joule)
|
883 kJ
|
|
Protein
|
19.9 g
|
19.9%
|
Total lipid (fat)
|
14.01 g
|
14.01%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
193 mg
|
0.19%
|
Potassium, K
|
384 mg
|
0.38%
|
Sodium, Na
|
42 mg
|
0.04%
|
Zinc, Zn
|
1.57 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
32 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw